Last year, I completed my very first Whole30! It was very difficult, but also extremely rewarding. My energy levels spiked, my skin cleared, I lost about 10 pounds, and just felt freakin' amazing! Eating nothing but whole foods can really change your life.
I ate pretty clean for a few months after I completed my Whole30 last year, but hit a decline...especially after moving to Texas. I've indulged a little too much in beer and sweets. Oops! ;-)
...& so I start my 2nd Whole30 today. I tried to keep a daily update last year, but it was a bit much for me. This year I'll post a weekly update instead.
What is a Whole30 you may ask?? Well, I would highly recommend clicking -> here <- to learn more.
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